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Food As Medicine Hub
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Home
About Us
Our Team
Community Advisory Group
Community Committee
Stewardship Committee
Employment
Contact Us
News & Publications
Community
Research
Current Projects
CORE RESEARCH PROJECT: Virtual Delivery of a Diabetes Prevention Program
Completed Projects
VITAHLS Initiative
Timeline
Resources For Schools
Resources For Families
Activities
Study Recruitment
Training
Internship Program
Other Training Programs
Products & Resources
PRC Products
ABC for Fitness
ABE for Fitness
ABE for Fitness Video Library
Active Valley CT
Nutrition Detectives
Unjunk Yourself
Your Road to Health
Food Label Literacy
A Prescription for Health Equity: A Healthcare Provider-based Produce Prescription Program for People with Prediabetes and Type 2 Diabetes
Yale Initiative for Strategic Health Communications
Food As Medicine Hub
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Resources For Families
Research
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Completed Projects
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VITAHLS Initiative
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Resources For Families
VITAHLS Resources for Families
Gardening
Grow Your Own Gardening Project - Valley United Way
Recipes
VITAHLS Healthy Cooking Challenge Cookbook (PDF)
ChopChop | The Fun Cooking Magazine For Families
Fun Family Recipes, Eat Right, NHLBI, NIH
...
Healthy recipes for families and kids from the National Heart, Lung, and Blood Institute and the National Institutes of Health
Recipes - Recipes for Healthy Living by the American Diabetes Association®
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Eating healthful meals is an essential part of managing diabetes. All of our recipes use healthful ingredients and cooking techniques. Try the recipes and our meal plans for healthier eating.
Heart Healthy Home Cooking, African American Style (National Institutes of Health)
Heart Healthy Latino Recipes (National Institutes of Health)
Tips for a Healthy Lifestyle
Be a Good Health Role Model - National Institutes of Health (pdf)
Healthy Eating Tips, Eat Right, NHLBI, NIH
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Everyday eating tips to help your family maintain a healthy weight
Maintain a Healthy Weight, Healthy Weight Basics, NHLBI, NIH
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Tips for helping families achieve and maintain a healthy weight and prevent childhood obesity
Tips to Make Healthful Food Choices
At the Store – Save Money and Shop Healthy (pdf)
Ahorre dinero en la tienda mientras compra alimentos saludables (pdf)
Getting Kids in the Kitchen (pdf)
Cocine con los niños (pdf)
Healthy Eating On A Budget | Choose MyPlate
How Much Sugar and Calories are in Your Favorite Drink? (pdf)
Make Easy and Health Family Meals - USDA (pdf)
Making Healthier Food Choices (pdf)
Making Healthy and Fun School Lunches (pdf)
Secretos para preparar almuerzos saludables y divertidos (pdf)
Utilice los datos de la etiqueta de nutrición (pdf)
How to Understand and Use the Nutrition Facts Label
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The following label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet.
Changes to the Nutrition Facts Label
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The FDA finalized the new Nutrition Facts label for packaged foods to reflect new scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The new label will make it easier for consumers to make better informed food choices.
Portion control - USDA (pdf)
Save Money by Cooking Smarter - National Institutes of Health (pdf)
Healthy Eating Tips, Eat Right, NHLBI, NIH
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Everyday eating tips to help your family maintain a healthy weight
Tips to Be Physically Active
Be Active and Have Fun (pdf)
¡Podemos! hacer que la actividad física sea divertida (pdf)
Everyday Ideas to Move More, Get Active, NHLBI, NIH
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Tips for fitting physical activity into your family's life
Help Your Kids Reduce Screen Time and Move More (pdf)
Make Family Time Active Time, Get Active, NHLBI, NIH
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Tips for making physical activity a family activity
Physical Activity Guidelines, Get Active, NHLBI, NIH
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Physical activity recommendations from the United States Department of Health and Human Services 2008 Physical Activity Guidelines for Americans
Reduce Screen Time, NHLBI, NIH
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Tools for reducing the amount of time your family spends in front of a screen
Screen Time Chart (pdf)
¡Podemos! ayudar a nuestros niños a ser más activos y pasar menos tiempo frente a la pantalla (pdf)